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Thera-Band - Trainings-DVD 4 Programme zum Mittrainieren

Thera-Band - Trainings-DVD 4 Programme zum Mittrainieren
€17.90 * €25.00 * (28.4% Saved)

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  • Order number: 2000012
Description
Description
Auf dieser DVD sind vier Trainingsprogramme zum Mittrainieren für Sie zusammengestellt. Dabei... more
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"Thera-Band - Trainings-DVD 4 Programme zum Mittrainieren"

Auf dieser DVD sind vier Trainingsprogramme zum Mittrainieren für Sie zusammengestellt. Dabei haben wir verschiedene Schwerpunkte gesetzt, damit Sie gemäß Ihres gewünschten Trainingsziels richtig angeleitet trainieren können. Dabei wird jede Übung in optimalem Tempo vorgeführt, die angemessene Pausenzeit wurde ebenfalls berücksichtigt. Bitte beachten Sie, dass die Übungen von der DVD Theraband Fitness für jedermann verwendet werden. Programme: • Muskelaufbautraining • Bauch Beine Po Spezialtraining • Cardiotraining • Rückentraining

Besonderheiten:

  • Tolle Kapitelführung
  • Viele Übungen für alle Muskelgruppen
  • mit Codierung nach Anfänger, Fortgeschrittene, Profis
  • Laufzeit: 80 min.
  • von Jörn Meiners (Diplom-Trainer) und Wolfgang Heindel
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