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Pencak Silat Lankas: Breathing and Applications Vol. 2

Pencak Silat Lankas: Breathing and Applications Vol. 2
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Through training and applications, you will learn to master your inner strength and use it... more
"Pencak Silat Lankas: Breathing and Applications Vol. 2"
Through training and applications, you will learn to master your inner strength and use it against an opponent. The Syabandar style focuses on simple postures that allow you to achieve optimal body-earth harmony. This training will show you, more specifically, how to respond to an assault by harnessing your opponent’s energy. You will see how you can unbalance your opponent merely with your fingers. The smallest move can cause a forceful impact.
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