Internal Chinese Martial Arts (dvd 72 - dvd 141 - dvd 142)
Product information "Internal Chinese Martial Arts (dvd 72 - dvd 141 - dvd 142)"
Xiao FEN FANG presents on this dvd all the simple movements, easy to learn. Tai Ji Quan leads to a general relaxation of the body and of the mind, and to a better way of life, along with well-being and comfort, away from modern life stress. Thierry ALIBERT & Jean-Jacques GALINIER introduce you to Yang style sword practice with two forms or Tao Lu. You will be able to practice the Chinese sword handling thanks to diverse basic techniques taught, as well as exercises with a partner (Tui Jian), similar to Tui Shou. Thierry ALIBERT teaches you the Great San Shou of Yang Style, or more precisely Dui Da (San Shou is to be used for Chinese boxing) with a Pao Chui 1, Pao Chui 2 and Dui Da demonstration, plus all the aplications broken down into 45 sequences in order for you to learn in a progressive and detailed manner, followed with a few Pao applications. Extra features include interviews, clips, extra techniques..